Get Personalized Support

Lower oxidative stress, reduce inflammation, and feel better — starting now. Your wellness coaching sessions give you simple, science-backed direction so you’re never guessing about what to do next.

How It Works (Simple 3-Step Framework)

1. Share Your Story

2. Build a Clear, Science-Backed Plan

3. Receive Ongoing Support

Here’s What We Focus On Together

• Lowering oxidative stress safely and consistently

• Daily habits that reduce inflammation and increase recovery

• Lifestyle shifts that support energy, gut wellness, and mental clarity

• Integrating hydrogen therapy into your real world routine

• Removing the guesswork so you know exactly what to do next

Why Healios Coaching Is Different

Healios uses a root-cause, oxidative-stress-first approach to help your cells work better — so everything you do afterward becomes easier and more effective.

Plus, you’re working with someone who has:

• 15+ years of personal health experience

• Deep experience supporting gut issues, chronic inflammation, energy problems

• Hands-on success with cases involving FM, EDS, autism-related inflammation, immune challenges, and more

• A science-backed understanding of hydrogen therapy and cellular function

You get real guidance, not hype.

Real simplicity, not endless protocols.

Real results, not guesswork.

15+

Years of experience

Most “coaching” is generic. Most wellness advice is confusing.

Before this, I felt like I was doing “all the right things” and still not feeling my best. I was tired, frustrated, and honestly a little discouraged. This coaching helped me slow down, make sense of what my body was telling me, and take small steps that didn’t feel overwhelming.

Flor de Maria S.

Coaching FAQs

What is a Wellness Coach and how is it different from traditional health coaching?

A Wellness Coach is focused on helping you integrate hydrogen therapy with better daily habits. This includes reviewing diet quality, stress, sleep, movement, and other lifestyle factors that influence how well your body responds.

Why do you use hydrogen therapy as the foundation of your approach?

Hydrogen works at a fundamental cellular level and supports many systems at once—especially inflammation, recovery, and overall resilience. Because it is gentle and non-disruptive, it pairs well with lifestyle improvements such as nutrition, movement, sleep, and stress management.

Is this medical advice or treatment?

No. Wellness Coaching is not medical care and does not diagnose or treat disease. Our role is to support healthy lifestyle decisions, resilience, and overall well-being, while encouraging you to continue working with your healthcare providers as needed.

How often do clients work with a Wellness Coach?

Frequency varies depending on your goals and preferences. Some clients benefit from regular ongoing sessions, while others prefer periodic check-ins. We help you choose a cadence that feels supportive—not overwhelming.

How do I schedule my free 30-minute H2 orientation consultation?

After purchasing your hydrogen generator, simply click HERE to book your complimentary molecular hydrogen therapy guidance session. We'll cover all aspects of initial setup, best practices and ongoing support.